Reflexology is the application of pressure to areas on the feet (or the hands) to bring relaxation and healing to other areas of the body by balancing the nervous system. Reflexology is generally relaxing and may help alleviate stress. Several studies indicate that reflexology may reduce pain and psychological symptoms, such as stress and anxiety, and enhance relaxation and sleep.

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Come experience what reflexology can do for you. 

Therapeutic massage uses a variety of techniques to release tension, relax muscles, alleviate pain and stress, aid soft tissue healing and revitalize the body. Regular massage can enhance health, providing relaxation, release of muscle tightness, relief from anxiety and tensions and help a wide range of conditions.

Experience a healthy alternative for pain relief.

Myofascial Release therapy focuses on releases muscular shortness and tightness, performed directly over skin without oils, creams or machinery. Many people seek myofascial treatment after losing flexibility or function after an injury or experiencing ongoing back, shoulder, hip or virtually pain in any area containing soft tissue. 

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Get focused facilitation of the healing that is already happening. 

Art therapy can be defined in many ways, but the simplest way to define it is in application of the visual arts in a therapeutic context. Creating art engages both sides of the brain to combine motion with thought. The left side of the brain's function includes communication, repetition and detail; the right side controls imagery and creativity. If your stressed, color therapy can help soothe you so that you can regain your psychological balance. If you are depressed color therapy can be used to invigorate you an give you increased energy. 

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Take a day, reconnect with your imagination, and improve your health! Let's create.