What to Expect
Quantum Physics tells us that nothing that is observed is unaffected by the observer.
That statement, from science, holds an enormous and powerful insight. It means that everyone sees a different truth because everyone is creating what they see.
What that means is, the experience of the Blu Room is unique to each individual. And each session can be different from the one before. Here is what to expect as well as some helpful advice.
Tips to Enhancing Your Blu Room Experience
Focus on comfort.
Being comfortable and relaxed is of utmost importance. There are options for disrobing altogether; we have robes and a dressing hall, if you prefer. If not dressing down, we recommend wearing comfortable clothing to your session. We recommend you to loosen belts or any restrictive clothing. There are pillows and blankets to be adjusted for your comfort. You’ll need to wear protective goggles so that the light doesn’t cause any damage to your eyes. You can purchase your own eye mask or choose one that we provide. No shoes or jewelry with the exception of wedding bands are advised. And we provide a secure location for you to leave your personal belongings.
Focus on relaxation.
The ability to be relaxed and focused during your session in the Blu Room is paramount.
We offer a focus room to help you unwind from the outer world before your session or to utilize for further contemplation following your session. We provide blank cards and colored pencils, as it has been shown that by simplifying your intention to a visual picture or word is beneficial, but not the only way, to achieve goals.
Focus on the breath.
Breathing techniques are useful to quickly bring you from the thinking and doing into a state of “being” that has been shown to promote healing and receptiveness. On its simplest level, a few deep breaths in through your nose and out through your mouth is recommended.
Focus on self improvement.
Once you are relaxed and now bathed in ultraviolet blue light, the intention and focus chosen is personal. Taking the ultraviolet into your body in your mind holds value. Some people simply focus on health, abundance, peace or resolving challenges. It's up to you.
You are the most important part.
The atmosphere of the Blu Room amplifies your thoughts and brings you into faster time. Keep your mind on something you would like to create. Remember, the energy you bring into the Blu very much affects what you bring out of the Blu.